Instant Peri Ice Packs

Postpartum recovery can be unpredictable, but relief should always be within reach. Our Instant Peri Ice Packs are designed for fast, cooling comfort when you need it most. No freezing required—just crack, shake, and experience soothing relief - it's like sitting on a cool water bed for your peri!

Because postpartum recovery deserves instant, effortless relief.

• Perineal swelling and discomfort
• Postpartum stitches and tearing
• Haemorrhoid relief
• General postpartum discomfort

• Instant activation: no freezing necessary
• Soft and cushioned for ultimate comfort
• Single-use for convenience and hygiene
• Adhesive backing to secure in place

1. Squeeze the centre of the pad to break the inner water bag.
2. Shake for 5 - 10 seconds to mix the inner liquid.
3. Remove the pad from the plastic pouch.
4. Peel the paper strip to reveal the sticky side.
5. Place inside underwear with the sticky side facing down.
6. Once finished, dispose of the pad in the bin.

• Not recommended for people with reduced awareness of temperature or skin sensitivity.
• Always test the temperature before use and remove immediately if uncomfortable.
• Not to be used on infants.
• For prolonged or unexplained pain, contact a medical professional.

View our full shipping policy and timelines here and our refund policies here.