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jdgm--off'\u003e\u003c\/span\u003e\u003cspan class='jdgm-star jdgm--off'\u003e\u003c\/span\u003e\u003cspan class='jdgm-star jdgm--off'\u003e\u003c\/span\u003e\u003cspan class='jdgm-star jdgm--off'\u003e\u003c\/span\u003e\u003c\/div\u003e \u003cdiv class='jdgm-histogram__bar'\u003e \u003cdiv class='jdgm-histogram__bar-content' style='width: 0%;'\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv class='jdgm-histogram__percentage'\u003e0%\u003c\/div\u003e \u003cdiv class='jdgm-histogram__frequency'\u003e(0)\u003c\/div\u003e \u003c\/div\u003e \u003cdiv class='jdgm-histogram__row jdgm-histogram__clear-filter' data-rating=null tabindex='0'\u003e\u003c\/div\u003e \u003c\/div\u003e \u003cdiv class='jdgm-rev-widg__sort-wrapper'\u003e\u003c\/div\u003e \u003c\/div\u003e \u003cdiv class='jdgm-rev-widg__body'\u003e \u003cdiv class='jdgm-rev-widg__reviews'\u003e\u003cdiv class='jdgm-rev jdgm-divider-top' data-verified-buyer='true' data-review-id='9a8404ee-dc82-4bd5-ae37-1f80f555e75c' data-review-language='' data-product-title='Qiara Pregnancy \u0026amp; Breastfeeding' data-product-url='\/products\/qiara-pregnancy-breastfeeding' data-thumb-up-count='0' data-thumb-down-count='0'\u003e \u003cdiv class='jdgm-rev__header'\u003e \u003cdiv class='jdgm-rev__icon' \u003e J \u003c\/div\u003e \u003cspan class='jdgm-rev__rating' data-score='5' tabindex='0' aria-label='5 star review' role='img'\u003e \u003cspan class='jdgm-star jdgm--on'\u003e\u003c\/span\u003e\u003cspan class='jdgm-star jdgm--on'\u003e\u003c\/span\u003e\u003cspan class='jdgm-star jdgm--on'\u003e\u003c\/span\u003e\u003cspan class='jdgm-star jdgm--on'\u003e\u003c\/span\u003e\u003cspan class='jdgm-star jdgm--on'\u003e\u003c\/span\u003e \u003c\/span\u003e \u003ctime class='jdgm-rev__timestamp jdgm-spinner' datetime='2025-07-06T02:30:08Z' data-content='2025-07-06 02:30:08 UTC'\u003e\u003c\/time\u003e \u003cdiv class='jdgm-rev__br'\u003e\u003c\/div\u003e \u003cspan class='jdgm-rev__buyer-badge-wrapper'\u003e \u003cspan class='jdgm-rev__buyer-badge'\u003e\u003c\/span\u003e \u003c\/span\u003e \u003cspan class='jdgm-rev__author-wrapper'\u003e \u003cspan class='jdgm-rev__author'\u003eJess Loren\u003c\/span\u003e \u003cspan class='jdgm-rev__location' \u003e \u003c\/span\u003e \u003c\/span\u003e \u003c\/div\u003e \u003cdiv class='jdgm-rev__content'\u003e \u003cdiv class='jdgm-rev__custom-form'\u003e \u003c\/div\u003e \u003cb class='jdgm-rev__title'\u003ePerfect purchase\u003c\/b\u003e \u003cdiv class='jdgm-rev__body'\u003e\u003cp\u003eThe birth store was easy to use and easy for pick up (although a bit hard to find)\n\u003cbr \/\u003eMy Qiara probiotics were great, I didn’t notice a huge impact whilst taking them although I’m certain it helped my newborn with colic symptoms. Either way they are flavourless and easy to consume.\n\u003cbr \/\u003eWould buy from the birth store again.\u003c\/p\u003e\u003c\/div\u003e \u003cdiv class='jdgm-rev__pics'\u003e \u003c\/div\u003e \u003cdiv class='jdgm-rev__vids'\u003e \u003c\/div\u003e \u003cdiv class='jdgm-rev__transparency-badge-wrapper'\u003e \u003cdiv class='jdgm-rev__transparency-badge' data-badge-type=review_collected_via_store_invitation\u003e\u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv class='jdgm-rev__actions'\u003e \u003cdiv class='jdgm-rev__social'\u003e\u003c\/div\u003e \u003cdiv class='jdgm-rev__votes'\u003e\u003c\/div\u003e \u003c\/div\u003e \u003cdiv class='jdgm-rev__reply'\u003e \u003cdiv class='jdgm-rev__replier-wrapper'\u003e \u003cb class='jdgm-rev__replier'\u003e\u003c\/b\u003e \u003c\/div\u003e \u003cdiv class='jdgm-rev__reply-content'\u003e\u003cp\u003eHi Jess, thank you so much for your kind words, we’re so glad you had a positive experience and that the Qiara probiotics were easy to take and helpful for your newborn, we really appreciate your feedback and support ❤️\u003c\/p\u003e\u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e\u003c\/div\u003e \u003cdiv class='jdgm-paginate' data-per-page='10' data-url='https:\/\/api.judge.me\/reviews\/reviews_for_widget' style=\"display: none;\"\u003e\u003c\/div\u003e \u003c\/div\u003e \u003cdiv class='jdgm-rev-widg__paginate-spinner-wrapper'\u003e \u003cdiv class='jdgm-spinner'\u003e\u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e"},"default_reviews_metafields":{"rating":{"scale_min":"1.0","scale_max":"5.0","value":"5.0"},"rating_count":1},"collections":[{"id":512654540989,"handle":"lastof26-10","title":"10%","updated_at":"2026-10-30T19:06:46+08:00","body_html":null,"published_at":"2026-10-12T19:06:42+08:00","sort_order":"best-selling","template_suffix":null,"disjunctive":false,"rules":[],"published_scope":"global"},{"id":281356533949,"handle":"baby-shower-gifts","title":"Baby Shower Gifts - Mum","updated_at":"2026-10-30T19:06:46+08:00","body_html":"\u003cp\u003eLooking for a unique baby shower gift? 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tenderness\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eBreast packs: Dual-sided with direct ice\/heat contact on one side and plush, soft backing on the other — no extra covers needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003ePerineal packs: Comes with two packs so you can always have one ready to go.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFlexible design: Contours comfortably to your body.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003ePerineal covers sold separately, so you can choose to keep things simple or invest in reusable covers.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFor cold therapy: Place in the freezer without covers for at least 2 hours before use or submerge in ice water until the desired temperature is achieved.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eFor heat therapy: Microwave without covers for 10-20 seconds depending on the microwave (wattage table on product instructions), checking the temperature before applying.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eApply to the affected area for up to 20 minutes, as needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSafety 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Store - The Birth Store","id":28410310099133,"position":14,"preview_image":{"aspect_ratio":0.667,"height":1536,"width":1024,"src":"\/\/www.thebirthstore.com.au\/cdn\/shop\/files\/breast-perineal-recovery-ice-heat-packs-606688.jpg?v=1750219344"},"aspect_ratio":0.667,"height":1536,"media_type":"image","src":"\/\/www.thebirthstore.com.au\/cdn\/shop\/files\/breast-perineal-recovery-ice-heat-packs-606688.jpg?v=1750219344","width":1024}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eWhen your body is healing after birth, every little bit of comfort counts. Our Breast \u0026amp; Perineal Recovery Ice \u0026amp; Heat Pack Set is the ultimate postpartum care duo — designed to provide relief from top to bottom.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eTo Help With:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eEngorgement, mastitis, and blocked ducts\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003ePerineal swelling and discomfort\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003ePostpartum stitches and tearing\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eGeneral breast and perineal tenderness\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eBreast packs: Dual-sided with direct ice\/heat contact on one side and plush, soft backing on the other — no extra covers needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003ePerineal packs: Comes with two packs so you can always have one ready to go.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFlexible design: Contours comfortably to your body.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003ePerineal covers sold separately, so you can choose to keep things simple or invest in reusable covers.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFor cold therapy: Place in the freezer without covers for at least 2 hours before use or submerge in ice water until the desired temperature is achieved.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eFor heat therapy: Microwave without covers for 10-20 seconds depending on the microwave (wattage table on product instructions), checking the temperature before applying.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eApply to the affected area for up to 20 minutes, as needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSafety Information:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eAlways test the temperature before applying to avoid burns or frostbite.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConsult with a healthcare professional if symptoms persist.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eThis product is not recommended f\u003c\/span\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eor people with reduced awareness of temperature or feeling in their skin.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e"},"options":[{"name":"Title","position":1,"values":["Default Title"]}],"custom_metafields":{},"metafields":{"badge":"\u003cdiv 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the expo? We've got you! Use code EXPO30 for 30% off our sold-out favourites, or EXPOKIT to get our Vaginal Birth Recovery Kit at the exclusive expo price.\u003c\/p\u003e","published_at":"2026-08-31T11:34:10+08:00","sort_order":"most-relevant","template_suffix":null,"disjunctive":false,"rules":[],"published_scope":"global"},{"id":281712066749,"handle":"hemorrhoid-care","title":"Haemorrhoid Care","updated_at":"2026-10-30T19:06:46+08:00","body_html":"","published_at":"2021-12-20T14:16:30+08:00","sort_order":"best-selling","template_suffix":"swaddles-collection","disjunctive":false,"rules":[],"published_scope":"global","image":{"created_at":"2024-05-06T12:00:00+08:00","alt":"Haemorrhoid Care - The Birth Store","width":763,"height":556,"src":"\/\/www.thebirthstore.com.au\/cdn\/shop\/collections\/haemorrhoid-care-562138.jpg?v=1714968001"}},{"id":319580635325,"handle":"ice-heat-packs","updated_at":"2026-10-30T19:06:46+08:00","published_at":"2025-06-08T20:45:57+08:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Ice \u0026 Heat Packs","body_html":"","image":{"created_at":"2025-10-30T16:16:45+08:00","alt":"Ice \u0026 Heat Packs - The Birth Store","width":1024,"height":684,"src":"\/\/www.thebirthstore.com.au\/cdn\/shop\/collections\/ice-heat-packs-1501133.jpg?v=1761812205"}},{"id":290869313725,"handle":"mastitis-blocked-ducts","title":"Mastitis \u0026 Blocked Ducts","updated_at":"2026-10-30T19:06:46+08:00","body_html":"","published_at":"2022-11-17T10:50:01+08:00","sort_order":"best-selling","template_suffix":"swaddles-collection","disjunctive":false,"rules":[],"published_scope":"global","image":{"created_at":"2024-05-06T12:00:21+08:00","alt":"Mastitis \u0026 Blocked Ducts - The Birth Store","width":494,"height":487,"src":"\/\/www.thebirthstore.com.au\/cdn\/shop\/collections\/mastitis-blocked-ducts-488726.jpg?v=1714968021"}},{"id":281712591037,"handle":"pain-relief","title":"Pain Relief","updated_at":"2026-10-30T19:06:46+08:00","body_html":"","published_at":"2021-12-20T14:22:45+08:00","sort_order":"best-selling","template_suffix":"pain-relief-collection","disjunctive":false,"rules":[],"published_scope":"global","image":{"created_at":"2024-05-06T12:00:27+08:00","alt":"Pain Relief - The Birth Store","width":1365,"height":2048,"src":"\/\/www.thebirthstore.com.au\/cdn\/shop\/collections\/pain-relief-878865.jpg?v=1714968027"}},{"id":295224705213,"handle":"perineal-care","title":"Perineal Care","updated_at":"2026-10-30T19:06:46+08:00","body_html":"","published_at":"2023-11-10T20:43:30+08:00","sort_order":"best-selling","template_suffix":"perineal-care-collection","disjunctive":false,"rules":[],"published_scope":"global","image":{"created_at":"2024-05-06T12:00:33+08:00","alt":"Perineal Care - The Birth Store","width":1024,"height":1536,"src":"\/\/www.thebirthstore.com.au\/cdn\/shop\/collections\/perineal-care-657628.jpg?v=1714968034"}},{"id":261658083517,"handle":"post-partum","title":"Postpartum","updated_at":"2026-10-30T19:06:46+08:00","body_html":"\u003cp\u003eShop your postpartum and hospital bag essentials below. Looking for something we don't currently stock? Please reach out and let us know.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou can even buy now and pay later with Afterpay!\u003c\/span\u003e\u003c\/p\u003e","published_at":"2021-03-10T12:33:47+08:00","sort_order":"best-selling","template_suffix":"postpartum-collection","disjunctive":false,"rules":[],"published_scope":"global","image":{"created_at":"2024-05-06T12:00:36+08:00","alt":"Postpartum - The Birth Store","width":611,"height":702,"src":"\/\/www.thebirthstore.com.au\/cdn\/shop\/collections\/postpartum-150119.jpg?v=1714968037"}},{"id":261658149053,"handle":"pregnancy-and-maternity-products","title":"Pregnancy","updated_at":"2026-10-30T19:06:46+08:00","body_html":"\u003cp\u003eShop your pregnancy essentials below. Looking for something we don't currently stock? 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{"item":{"id":7973358829757,"title":"Breast Recovery Ice \u0026 Heat Packs","handle":"breast-recovery-ice-heat-packs","description":"\u003cp data-pm-slice=\"1 3 []\"\u003e\u003cspan\u003eBreastfeeding is beautiful, but let’s be honest - the early days can be tough. Whether you’re navigating the early days of engorgement, managing mastitis, or just looking for a little extra comfort, our Breast Recovery Ice \u0026amp; Heat Packs are here to help you feel supported every step of the way, and with our unique plush backing, it's never been more comfortable.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eTo Help With:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eEngorgement relief\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eMastitis and blocked ducts\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSoothing tenderness during pumping\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eGeneral breast discomfort\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDual-sided design: one side provides direct contact with ice or heat once it's cooled down, while the other has a plush backing for soft, gentle comfort when you first start using it.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eNo need for fiddly covers — perfect when you’re doing everything one-handed.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFlexible and contoured to comfortably fit around your breast.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFor cold therapy: Place in the freezer for at least 2 hours before use or submerge in ice water until the desired temperature is achieved.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFor heat therapy: Microwave for 10-20 seconds depending on the microwave (wattage table on product instructions), checking the temperature before applying.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eApply to the affected area for up to 20 minutes, as needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSafety Information:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAlways test the temperature before applying to avoid burns or frostbite.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConsult with a healthcare professional if symptoms persist.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eThis product is not recommended f\u003c\/span\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eor people with reduced awareness of temperature or feeling in their skin.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2026-07-14T08:34:18+08:00","created_at":"2025-03-09T13:07:38+08:00","vendor":"The Birth Store","type":"Ice Packs","tags":["Breastfeeding","Hospital Bag","Mastitis","Mum","Pain Relief","The Birth 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let’s be honest - the early days can be tough. Whether you’re navigating the early days of engorgement, managing mastitis, or just looking for a little extra comfort, our Breast Recovery Ice \u0026amp; Heat Packs are here to help you feel supported every step of the way, and with our unique plush backing, it's never been more comfortable.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eTo Help With:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eEngorgement relief\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eMastitis and blocked ducts\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSoothing tenderness during pumping\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eGeneral breast discomfort\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDual-sided design: one side provides direct contact with ice or heat once it's cooled down, while the other has a plush backing for soft, gentle comfort when you first start using it.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eNo need for fiddly covers — perfect when you’re doing everything one-handed.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFlexible and contoured to comfortably fit around your breast.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFor cold therapy: Place in the freezer for at least 2 hours before use or submerge in ice water until the desired temperature is achieved.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFor heat therapy: Microwave for 10-20 seconds depending on the microwave (wattage table on product instructions), checking the temperature before applying.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eApply to the affected area for up to 20 minutes, as needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSafety Information:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAlways test the temperature before applying to avoid burns or frostbite.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConsult with a healthcare professional if symptoms persist.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eThis product is not recommended f\u003c\/span\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eor people with reduced awareness of temperature or feeling in their skin.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e"},"options":[{"name":"Title","position":1,"values":["Default Title"]}],"custom_metafields":{},"metafields":{"badge":"\u003cdiv style='display:none' class='jdgm-prev-badge' data-average-rating='0.00' data-number-of-reviews='0' data-number-of-questions='0'\u003e \u003cspan 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