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tenderness\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eBreast packs: Dual-sided with direct ice\/heat contact on one side and plush, soft backing on the other — no extra covers needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003ePerineal packs: Comes with two packs so you can always have one ready to go.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFlexible design: Contours comfortably to your body.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003ePerineal covers sold separately, so you can choose to keep things simple or invest in reusable covers.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFor cold therapy: Place in the freezer without covers for at least 2 hours before use or submerge in ice water until the desired temperature is achieved.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eFor heat therapy: Microwave without covers for 10-20 seconds depending on the microwave (wattage table on product instructions), checking the temperature before applying.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eApply to the affected area for up to 20 minutes, as needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSafety 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Our Breast \u0026amp; Perineal Recovery Ice \u0026amp; Heat Pack Set is the ultimate postpartum care duo — designed to provide relief from top to bottom.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eTo Help With:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eEngorgement, mastitis, and blocked ducts\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003ePerineal swelling and discomfort\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003ePostpartum stitches and tearing\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eGeneral breast and perineal tenderness\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eBreast packs: Dual-sided with direct ice\/heat contact on one side and plush, soft backing on the other — no extra covers needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003ePerineal packs: Comes with two packs so you can always have one ready to go.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFlexible design: Contours comfortably to your body.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003ePerineal covers sold separately, so you can choose to keep things simple or invest in reusable covers.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFor cold therapy: Place in the freezer without covers for at least 2 hours before use or submerge in ice water until the desired temperature is achieved.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eFor heat therapy: Microwave without covers for 10-20 seconds depending on the microwave (wattage table on product instructions), checking the temperature before applying.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eApply to the affected area for up to 20 minutes, as needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSafety Information:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eAlways test the temperature before applying to avoid burns or frostbite.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConsult with a healthcare professional if symptoms persist.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eThis product is not recommended f\u003c\/span\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eor people with reduced awareness of temperature or feeling in their skin.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e"},"options":[{"name":"Title","position":1,"values":["Default Title"]}],"custom_metafields":{},"metafields":{"badge":"\u003cdiv 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{"item":{"id":7973358829757,"title":"Breast Recovery Ice \u0026 Heat Packs","handle":"breast-recovery-ice-heat-packs","description":"\u003cp data-pm-slice=\"1 3 []\"\u003e\u003cspan\u003eBreastfeeding is beautiful, but let’s be honest - the early days can be tough. Whether you’re navigating the early days of engorgement, managing mastitis, or just looking for a little extra comfort, our Breast Recovery Ice \u0026amp; Heat Packs are here to help you feel supported every step of the way, and with our unique plush backing, it's never been more comfortable.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eTo Help With:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eEngorgement relief\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eMastitis and blocked ducts\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSoothing tenderness during pumping\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eGeneral breast discomfort\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDual-sided design: one side provides direct contact with ice or heat once it's cooled down, while the other has a plush backing for soft, gentle comfort when you first start using it.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eNo need for fiddly covers — perfect when you’re doing everything one-handed.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFlexible and contoured to comfortably fit around your breast.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFor cold therapy: Place in the freezer for at least 2 hours before use or submerge in ice water until the desired temperature is achieved.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFor heat therapy: Microwave for 10-20 seconds depending on the microwave (wattage table on product instructions), checking the temperature before applying.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eApply to the affected area for up to 20 minutes, as needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSafety Information:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAlways test the temperature before applying to avoid burns or frostbite.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConsult with a healthcare professional if symptoms persist.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eThis product is not recommended f\u003c\/span\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eor people with reduced awareness of temperature or feeling in their skin.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2025-03-18T17:40:22+08:00","created_at":"2025-03-09T13:07:38+08:00","vendor":"The Birth Store","type":"Ice Packs","tags":["Breastfeeding","Hospital Bag","Mastitis","Mum","Pain Relief","The Birth 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- The Birth Store - The Birth Store","id":28410309935293,"position":5,"preview_image":{"aspect_ratio":0.667,"height":1536,"width":1024,"src":"\/\/www.thebirthstore.com.au\/cdn\/shop\/files\/breast-perineal-recovery-ice-heat-packs-652289.jpg?v=1750219380"},"aspect_ratio":0.667,"height":1536,"media_type":"image","src":"\/\/www.thebirthstore.com.au\/cdn\/shop\/files\/breast-perineal-recovery-ice-heat-packs-652289.jpg?v=1750219380","width":1024},{"alt":"Instant Peri Ice Packs - The Birth Store - The Birth Store","id":28436124860605,"position":6,"preview_image":{"aspect_ratio":1.497,"height":684,"width":1024,"src":"\/\/www.thebirthstore.com.au\/cdn\/shop\/files\/instant-peri-ice-packs-137615.jpg?v=1750219380"},"aspect_ratio":1.497,"height":684,"media_type":"image","src":"\/\/www.thebirthstore.com.au\/cdn\/shop\/files\/instant-peri-ice-packs-137615.jpg?v=1750219380","width":1024},{"alt":"Breast Recovery Ice \u0026 Heat Packs - The Birth Store - The Birth Store","id":28436124795069,"position":7,"preview_image":{"aspect_ratio":0.668,"height":1369,"width":915,"src":"\/\/www.thebirthstore.com.au\/cdn\/shop\/files\/breast-recovery-ice-heat-packs-505635.jpg?v=1750219380"},"aspect_ratio":0.668,"height":1369,"media_type":"image","src":"\/\/www.thebirthstore.com.au\/cdn\/shop\/files\/breast-recovery-ice-heat-packs-505635.jpg?v=1750219380","width":915},{"alt":"Perineal Ice Pack Sleeves - The Birth Store - The Birth Store","id":28436124926141,"position":8,"preview_image":{"aspect_ratio":1.497,"height":684,"width":1024,"src":"\/\/www.thebirthstore.com.au\/cdn\/shop\/files\/perineal-ice-pack-sleeves-220916.jpg?v=1750219380"},"aspect_ratio":1.497,"height":684,"media_type":"image","src":"\/\/www.thebirthstore.com.au\/cdn\/shop\/files\/perineal-ice-pack-sleeves-220916.jpg?v=1750219380","width":1024}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp data-pm-slice=\"1 3 []\"\u003e\u003cspan\u003eBreastfeeding is beautiful, but let’s be honest - the early days can be tough. Whether you’re navigating the early days of engorgement, managing mastitis, or just looking for a little extra comfort, our Breast Recovery Ice \u0026amp; Heat Packs are here to help you feel supported every step of the way, and with our unique plush backing, it's never been more comfortable.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eTo Help With:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eEngorgement relief\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eMastitis and blocked ducts\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSoothing tenderness during pumping\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eGeneral breast discomfort\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDual-sided design: one side provides direct contact with ice or heat once it's cooled down, while the other has a plush backing for soft, gentle comfort when you first start using it.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eNo need for fiddly covers — perfect when you’re doing everything one-handed.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFlexible and contoured to comfortably fit around your breast.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFor cold therapy: Place in the freezer for at least 2 hours before use or submerge in ice water until the desired temperature is achieved.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFor heat therapy: Microwave for 10-20 seconds depending on the microwave (wattage table on product instructions), checking the temperature before applying.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eApply to the affected area for up to 20 minutes, as needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSafety Information:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAlways test the temperature before applying to avoid burns or frostbite.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConsult with a healthcare professional if symptoms persist.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eThis product is not recommended f\u003c\/span\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eor people with reduced awareness of temperature or feeling in their skin.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e"},"options":[{"name":"Title","position":1,"values":["Default Title"]}],"custom_metafields":{},"metafields":{"badge":"\u003cdiv style='display:none' class='jdgm-prev-badge' data-average-rating='0.00' data-number-of-reviews='0' data-number-of-questions='0'\u003e \u003cspan 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