Birth Plan Template + Guide

Creating a birth plan can feel overwhelming - especially when you’re trying to make decisions you didn’t even know existed.

This guide was designed to make the process feel simpler, calmer, and more informed.

Inside, you’ll find a printable birth plan template paired with a comprehensive 33-page guide that walks you through each section step-by-step, helping you understand your options and feel more prepared for labour and birth.

Every second page of your birth plan also includes practical labour position cheat sheets and reminders, designed to be printed double-sided so they can be used throughout labour as a quick reference and support tool.

Whether you’re planning a hospital birth, induction, epidural, caesarean birth, or hoping for an unmedicated labour, this guide is here to help you explore your preferences and communicate what matters most to you.

What’s included

• Printable birth plan template
• 33-page guided walkthrough
• Labour position cheat sheets
• Labour reminders and prompts
• Digital PDF download
• Designed for both phone/iPad use or home printing

Perfect for

• First-time parents
• VBAC preparation
• Birth partner preparation
• Hospital bag prep
• Anyone wanting to feel more informed and confident before labour

Please note

This is a digital product only. No physical item will be shipped. Your product will be emailed to you after purchase. 

Disclaimer: This resource is for informational purposes only and does not replace medical advice, diagnosis, or care. While we have included sources throughout this guide, we recommend discussing any decisions regarding your pregnancy, labour, birth, or postpartum care with your healthcare provider.