Pregnancy: Preparing for Labour & Birth
Prepare for the big day with confidence! Explore labour and birth preparations, relaxation techniques, and everything you need for a positive birthing experience. 🌺👶
Why You Need to Consider Hypnobirthing
One of the most common misconceptions about hypnobirthing is that the class is ‘alternative’ or, for lack of a better word, ‘woo woo’. The truth is, hypnobirthing is quite the...
Why Doing Your Kegels Now (While Pregnant) Matters More Than Ever
As a women’s health physiotherapist, I often work with women navigating the after effects of birth — things like tearing,...
Herbal Medicine for Pregnancy and Postpartum: Herbs to support each trimester, by Naturopath Corinne Leach
Herbal medicine is traditional medicine and a useful tool to manage the ailments of pregnancy and beyond. Although herbs...
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Looking for bite-sized birth education, labour prep tips, postpartum advice and behind-the-scenes moments? Follow The Birth Store on TikTok for content designed to support you through every stage.
